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Keto Your Way
ISBN/GTIN

Keto Your Way

A Customizable Approach to a Low-Carb Lifestyle with over 140 Recipes
BuchKartoniert, Paperback
Verkaufsrang41935inGesundheit
CHF45.90

Beschreibung

Smith shows how to create a customized plan for adopting a ketogenic lifestyle tailored to specific needs, taste buds, and budget. She provides the information and tools needed to find the approach that matches lifestyles.
Weitere Beschreibungen

Details

ISBN/GTIN978-1-62860-385-9
ProduktartBuch
EinbandKartoniert, Paperback
ErscheinungslandUSA
Erscheinungsdatum24.09.2019
Seiten336 Seiten
SpracheEnglisch
MasseBreite 205 mm, Höhe 256 mm, Dicke 25 mm
Gewicht1071 g
Artikel-Nr.38955153
KatalogBuchzentrum
Datenquelle-Nr.29874186
WarengruppeGesundheit
Weitere Details

Über den/die AutorIn

Julie Smith is the creator of the popular, fast-growing instagram blog, @ketomadesimple. She lives in Utah with her husband Cameron (@ketomadman) and their four insane children.

Julie has a passion for helping people feel beautiful. She struggled with her weight for years and had no explanation of why. She was working out five days a week and eating super clean, only to find that she still continued to gain weight. After many doctor visits and tests, in early 2017, Julie was diagnosed with PCOS (Polycystic Ovary Syndrome), which is basically a hormonal disaster that affects millions of women. She was so happy to find a reason why-but was eager to find a solution. After doing extensive research on ways to combat this disorder, all things pointed to keto. She immediately jumped right in. Julie began living a ketogenic lifestyle in February 2017, and she's never looked back. She has lost more than 60 pounds and has gained her life back in ways she never imagined. She continues to inspire others through her social media influence and believes that living a ketogenic lifestyle can be a way of healing yourself from the inside out.